
4 Key Factors to Building Next Level Resilience
We are all resilient beings having come through many challenges in our lives – career, family, illness, death and most recently a pandemic! I was the featured speaker at CAWEE’s November breakfast meeting and the topic I chose centered around the difference between ‘resilience during a stressful situation’ and ‘building next-level resilience needed to raise the bar’.

Authenticity and embracing being ‘a work in progress’
Like many of you, our worlds expanded greatly in 2020 with the gift of virtual communication. I noticed that in networking groups, during the ‘elevator pitch’, I was in the company of highly experienced professionals. This had me squirming a tad because I am a rookie coach